Wednesday, January 21, 2015

New Years Resolution Challenge: The News About Dark Chocolate

I have great news for anyone with an everyday sweets craving!

Dark chocolate has been a hot topic in the nutrition world lately. It is packed with powerful antioxidants called flavanols that aid in lowering blood pressure, lowering cholesterol, decreasing risk of cardiovascular disease, while also improving brain function! 

So go ahead...treat yourself to a little bit of dark chocolate!

As a nutritionist with a sweet tooth, I highly recommend these dark chocolate Bark Thins! Not only are they a healthy way to satisfy your cravings, but they are 100% organic and fair trade. The combination of chocolate, pumpkin seeds, and hint of sea salt make for a perfectly delicious treat!

Go to to find out where to get some!

1 comment:

Kate Steadman said...

Yummy, those look good! I love the fact that you explained the benefits. People are always talking about how "good" dark chocolate is, but they never explain why. Great post!!

Sara Kate Styling