Try simple changes like these for saving calories when on-the-go:
1) Instead of ordering that indulgent caramel macchiato every morning, try substituting a hot green tea spiced sweetened with honey and spiced with a dash of cinnamon.
I got this large organic green tea for only $1.75 and added a touch of honey and dash of cinnamon |
3) You could also prepare yourself a healthy and balanced dinner the night before so that when you come in and are starving, you won't accidentally overeat or be tempted to grab the first thing you see (usually something unhealthy).
*Try having making Lemon-Artichoke Hummus or Homemade Chewy Granola Bars in advance for a healthy easy-to-grab snack!
1 comment:
I couldn't agree more!! There is nothing I love more than a nice, simple Americano, I always try to bring something healthy like squash as a snack {so silly, I know} and you are so right about #3!! The times I wake up hungry are the "bad food days." Great advice, love.
xo,
Sara Kate Styling
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